A Life Ignited is an exclusive “lifestyle” coaching company that offers health, wellness, and fitness coaching to busy working moms and wives.

As a result of our healthy lifestyle, life coaching, and fitness programs, women who have previously felt out of alignment, frustrated or unhappy with their overall wellness or weight, overwhelmed, stressed, and struggling to make time for fitness and self-care, are NOW able to take control of their lives, release the weight, feel less stressed and overwhelmed, and live the life they deserve to live – in bodies that are strong and powerful while serving others from a full cup.

We only work with strong visionary women who are ready to be unapologetically committed to snatching their sexy back, reaching their size happy, and living life strong, powerful, and more confident than ever!

Peruse our website for the many ways we can help you achieve your goals. Learn more about our 30-Day Ignited Fitness Over 40 Program Now!

What Our Phenomenal Clients are Saying ~

Client Love

Through our coaching, I was able to reduce my weight, balance my career, and be a better wife and mom. So, this article in the Philadelphia Business Journal is a reflection of the support you provided to me behind the scenes!

Marrea Walker-Smith CEO, CEO Academy for Youth, 2018 Philadelphia Business Journal Woman of Distinction 


I am an accomplished, successful, professional woman. And there are times when even accomplished, successful, professional people need a little assistance, or a “push” to get to a place where they become an even better accomplished, successful professional. Throughout the coaching program, Rhonda was a sounding board, a cheerleader, a mentor, a teacher, and an accountability partner. We reached the goals I had set for myself during our time together. I highly recommend Rhonda, and it’s comforting to know she is always available as a resource should there be a time again in my life when I need a little help steering the ship.

Helen Sanders, Assistant Director, Applications and Data Services, Temple University