A Life Ignited is an exclusive “lifestyle” coaching company that helps busy working moms and wives over 40 lose the weight, get fit, and feel more sexy and confident as they reignite their feminine power and take back control of their lives and bodies through fitness, wellness, and self-care (from the inside out!)

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Client Love

Through our coaching, I was able to reduce my weight, balance my career, and be a better wife and mom. So, this article in the Philadelphia Business Journal is a reflection of the support you provided to me behind the scenes!

Marrea Walker-Smith CEO, CEO Academy for Youth, 2018 Philadelphia Business Journal Woman of Distinction 


I am an accomplished, successful, professional woman. And there are times when even accomplished, successful, professional people need a little assistance, or a “push” to get to a place where they become an even better accomplished, successful professional. Throughout the coaching program, Rhonda was a sounding board, a cheerleader, a mentor, a teacher, and an accountability partner. We reached the goals I had set for myself during our time together. I highly recommend Rhonda, and it’s comforting to know she is always available as a resource should there be a time again in my life when I need a little help steering the ship.

Helen Sanders, Assistant Director, Applications and Data Services, Temple University