Hey Beautiful Soul, I’m Rhonda!  I’m a 45 year old mom of two teens, a wife, daughter, and friend. I am also the creator of A Life Ignited, RK Fitness, and Ignited Fitness Over 40.

I started this company because I’m passionate about women’s health, wellness, and self-care. When we thrive, everything around s thrives – our families thrive, our employees and businesses thrive, our relationship, I mean everything thrives when we are healthy, well, confident, and fit.


Rhonda is a Lead Woman in Tech in the Philadelphia area with over 20 years of experience in software development, innovation, technology testing, training, and consulting,  She has been a certified lifestyle coach for almost 10 years. Rhonda is the author of two books, one an Amazon bestseller, and motivational speaker.

Rhonda is a graduate of Temple University’s Fox School of Business, and the founder of A Life Ignited, an empowerment movement dedicated to helping purpose-driven people achieve fulfilling success, reach their goals and excel in life and business.

Rhonda is the author of two empowerment and leadership books, “A Life Ignited – Ignite Your Inner Fuse” and the best-selling anthology, “Women Leaders with Inspiring Stories.” Rhonda’s powerful messages have been published by Thrive Global and Mayshad Magazine. Rhonda is also a monthly contributor to Womelle Leadership Magazine where she serves as the Womelle For a Cause Chairwoman of the Board.


Rhonda gives back to her alma mater, Temple University, and she also volunteers for organizations such as Girls Spark, Hand Over Hand, and Great Careers PHL.

Rhonda Kinard has been featured on various media outlets including Be Expo 2018 Women in Entertainment Empowerment Network,  WRNB Philly 100.3 FM Working Diva Wednesday, and WTNU “Think Zone”. Rhonda Kinard is a Mayshad Magazine Lifestyle Ambassador and is a featured monthly contributor for Womelle Leadership Magazine for Women.

Rhonda has reached the masses, both nationally and internationally with her powerful message of empowerment, self-care, service, and gratitude.
Rhonda Kinard is a dynamic woman with an extraordinary story and an undeniable ability to help people transform their lives. Rhonda is also a master at accomplishing extraordinary goals in her life, and she teaches and motivates others to do the same.